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Joints form the connections between bones. They provide support to the body’s framework and help you make movements. Any damage to the joints from disease or injury can restrict movement and ...

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A lot of things change during pregnancy, including the attention you pay to your diet. And for the same reason, a lot of mothers start wondering whether pregnancy is the time to switch to orga...

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Let’s give back to our beautiful planet In our little ways, we all try to do our bit to protect the planet, make the world a better place, or simply be responsible towards the environment. W...

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Buying organically grown food—free of harmful chemicals and that also focuses on sustainable sustenance—is the best you can do not only for your immediate health but also give the futur...

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While we love dunking our hands in bags of colours, we are all too aware of the damages these colours can cause to our skin and hair. But, a bit of preparation will help you protect your skin and ...

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The word ‘organic’ brings many peripheral meanings with it. Pure, Natural, Nutritious, Healthy, and LifeSaver are common denominations of the organic phenomenon. The human race, qu...

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With most schools having reopened, post the vacation break, or in the process of reopening, mothers are again having a hard time deciding what to pack in the kid’s tiffin. While traditio...

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With the humidity in the monsoon, comes the fear of acne and breakouts. A bit of care and caution in your skincare and lifestyle habits is all you need to keep this pesky problem away. We bring you...

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Monsoon season is something we all look forward to, but dread at the same time. High humidity, heat, exhaustion, excessive sweating are some things that make this otherwise beautiful season, not so...

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Nagging thoughts, race to deadlines, and tasks left incomplete…many of us live in constant anxiety to the point that it starts becoming stress without us even realizing. Here are three ...

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With vacation time on, one of the hottest topics of conversation in the mommy-circles is how to keep our children meaningfully occupied when at home.  Go for activities which engage like cook...

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Milk is the first food of all babies and also, perhaps, one of the most important ones. It is recommended worldwide for its many nutritional benefits. Here, we bring you 5 tips to make milk interes...

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When it comes to the health and nutrition of our families, we want to leave no stone unturned. But, if besides nutrition, you also get to experience weight loss by eating these foods, then tha...

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The increase in consciousness towards a healthier lifestyle has resulted in the organic industry growth in South East Asia, especially India. People are persuaded by eco-friendly trends and there...

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Women tend to ignore their food for the sake of kids, family or household chores which eventually may result in nutritional deficiencies and onset of signs of early ageing. Also, regular menstrual ...

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To have a great day, it is important to kick-start your morning right. The importance of a healthy morning routine has been eulogized many times over. Right from a good breakfast, exercise to skinc...

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We bring you 3 exciting, easy-to-make recipes that will wow the young ones but not exhaust you out in the kitchen. All organic ingredients and masalas are available at bofy.in.

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The scorching sun and the blistering heat, make most of us uncomfortable and lower our energy levels. It is all the more true for children, who are not able to identify the reasons for this discomf...

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It can be a struggle at times making your little one eat food items essential for their growth and development. Most of the time they may not eat these foods at all, or may leave most of the portio...

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With the temperature spiraling upwards, we are all start hyperventilating, literally! While each of us have own ways to deal with the harsh summer season, yet there are a few pointers for us t...

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With Father’s Day around the corner, we all want to say thank-you to that first man in our lives. But why not make it really special, by giving him a gift which is conscientious and will take...

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Dealing with cold, throat irritations and allergies due to seasonal changes With high levels of humidity and heat, children are falling ill frequently these days and more often than not, the compl...

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The nutrient needs of the body changes as per change in age, lifestyle and stage of life. Whereas in growing up years, more carbohydrates are recommended to meet the energy needs, as women cross th...

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Premature graying is defined by when more than 75% of your hair has turned white by the age of 30. The reasons behind this could be many: genetic disposition, thyroid issues, hormonal imbalances in...

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